Kaduk Therapy
Individual therapy for relationship issues
Online in Washington state
helping you navigate relationship issues so you can feel connected with others.
You want to open up and share what you’re feeling with your friends, family, or partner. You want to, but just can’t.
You desire being deeply seen and understood and wish people could take a peak inside and read you like an open book.
It’s so hard to open up. What if they break away from the script you prepared in your head? It's scary being vulnerable, and uncertain how someone may react to you being so bold.
Let’s work together so you don’t have to live the rest of your life feeling like the person who is always there for others, but others are never there for you.
through individual therapy, I’ll help you communicate your thoughts and feelings, explore boundaries, and have deeper relationships.
In my practice, I often use Acceptance and Commitment Therapy (ACT), Mindfulness, and Self Compassion. When I use these frameworks, I start by exploring your values, communication style, openness, worries, and hopes for your relationships.
These, along with other frameworks, help me meet you where you are and design a path forward for you as an individual. My hope is for you to feel confident in showing up as your whole self in your relationships.
